Mary Darger – Wellness Coach
Mary Darger graduated from the Institute of Integrative Nutrition where she learned innovative coaching methods, practical lifestyle management techniques and over 100 dietary theories. As a Health and Wellness Coach and Herbalist for the past 25 years, she assists people to make personal, individualized changes to reach and maintain their goals for ideal health. Reading recipes to modify ingredients, shopping to learn about new produce, trying new essential oils and sharing her continued knowledge about what is in our food and how it affects our energy and well-being is her passion.
In addition to learning, riding bikes, reading a good book, being creative with painting and crafts, working out with weights at the gym, spending quality time with family and friends and traveling are ways that balance out her life.